7 Warning Signs That You’re Unhealthy

If you’re living a generally unhealthy lifestyle, you’re probably clued-in. Most of us are aware that we shouldn’t be shoveling garbage down our throats at every opportunity, reaching for sodas, completely ignoring our bodies’ primal urges for exercise — but we do it anyway. And we somehow are able to shut down the nagging voice in the back of our minds that tell us to knock it off and get ourselves into shape.

The message may come from our conscience, or even a doctor; we’ll still pretend that everything is OK. Even if those around us — friends, family, or co-workers — can clearly see that we’re hurting ourselves.