Post by Whisker on Jan 29, 2016 10:30:59 GMT
The best way to deal with stress, according to a 69-year-old monk who scientists say is the 'world's happiest man'
Matthieu Ricard, a 69-year-old Tibetan Buddhist monk, has been called the "world's happiest man."
That's because he participated in part of a 12-year brain study on meditation and compassion led by University of Wisconsin neuroscientist Richard Davidson. And Davidson found his brain waves and activity to be off the happiness charts.
That's because he participated in part of a 12-year brain study on meditation and compassion led by University of Wisconsin neuroscientist Richard Davidson. And Davidson found his brain waves and activity to be off the happiness charts.
Read more:
