Post by Whisker on Mar 21, 2016 18:03:10 GMT
50 Little Things Making You Fatter and Fatter
Discover the less-than-stellar habits that may be sending the scale upwards—plus, easy fixes for each!
We all know the saying "Don't sweat the small stuff," but sometimes small actions can majorly influence how things play out—especially when it comes to weight loss. Even if it's not always obvious off the bat, your tiny habits can make or break your progress. An extra bite here, a mild freak out there...these are the things that can mess with your body and hold you back from those flat abs you want before summer. Thankfully, though, little things are easy to fix. (Yay!)
We all know the saying "Don't sweat the small stuff," but sometimes small actions can majorly influence how things play out—especially when it comes to weight loss. Even if it's not always obvious off the bat, your tiny habits can make or break your progress. An extra bite here, a mild freak out there...these are the things that can mess with your body and hold you back from those flat abs you want before summer. Thankfully, though, little things are easy to fix. (Yay!)
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