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The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming home to. Organize a "throwing out" day every month to make sure that you don't have clutter building up. Here are some things you should consider purging from your home, and download our printable to help you get rid of items you don't need!
Once in a while I go through a similar list and throw away for donate what I don't need. I find otherwise it just all builds up and takes up too much room.
Me, too, Whisker! This is a constant battle w/ me. One thing I found that helps me: one reason I don't want to throw something out is that it is still good, undamaged, could be useful - so, I think to myself 'give it to a charity & the it won't be going to waste, someone will get some benefit out of it'. Course that doesn't go for food, meds or vitamins - those must be pitched.
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